Tanjalebedeva's Journal, 03 April 2024

115.1 lb Lost so far: 27.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 36.04g | Prot: 42.51g | Carb: 185.18g.   Breakfast: Варенье, Хлеб. Lunch: Ризотто с Сыром. Dinner: Шарлотка с Яблоками. more...

1153 kcal

Activities & Exercise: Ходьба - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...