Weigh In record (no journal entry) for 08 April 2024
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1009 kcal
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Fat: 53.65g | Prot: 61.78g | Carb: 63.21g.
Breakfast: Kotimaista Kauramaito, Kahvi. Lunch: Jauhelihakeitto. Dinner: Kotimaista Hernekeitto, Jauhelihakeitto, Lampaanpaisti. Snacks/Other: Kotimaista Kermajuusto, Kurkku, Kotimaista Vegaaninen Majoneesi, Vaasan Ruispalat Ohut Herkku, Uppomuna. more...
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gaining 0.9 lb a week
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