Weigh In record (no journal entry) for 15 June 2015
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155.9 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1537 kcal
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Fat: 75.97g | Prot: 103.22g | Carb: 98.08g.
Breakfast: Jamón Serrano, Aceite de Oliva, Café Espresso, Hacendado Pan de Molde Blanco sin Corteza. Lunch: Huevo Frito, Hacendado Patatas Fritas Congeladas, Pan Blanco, Aceite de Oliva, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Vitalinea Yogur, Tejero Filetes Caballa en Aceite de Oliva, Hacendado Gazpacho Suave. Snacks/Other: Actimel Actimel Multifrutas. more...
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gaining 0.3 lb a week
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