Weigh In record (no journal entry) for 08 April 2024
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1158 kcal
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Fat: 51.09g | Prot: 67.13g | Carb: 110.05g.
Lunch: Макароны Отварные, Federici Нут Консервированный, Котлета Свиная. Dinner: Жареная или Запеченная Куриная Грудка, Булгур (Вареный). Snacks/Other: Narmak Смесь Семян для Салата. more...
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gaining 1.5 lb a week
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polina76f's weight history
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