Weigh In record (no journal entry) for 08 April 2024
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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886 kcal
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Fat: 33.31g | Prot: 41.33g | Carb: 112.89g.
Lunch: 大肉包. Dinner: 炒白菜, 蝦, 炒絲瓜, 豆干, 白飯. Snacks/Other: 乖乖 奶油椰子. more...
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gaining 0.8 lb a week
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