Weigh In record (no journal entry) for 07 April 2024
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117.9 lb
Lost so far: 24.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1389 kcal
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Fat: 31.29g | Prot: 116.86g | Carb: 152.58g.
Breakfast: 생맥주, 장어구이, 회, 공기밥. Dinner: 양배추, 미나리, 돼지고기 뒷다리살, 쌈장, 새송이버섯, 마늘장아찌, 밥. Snacks/Other: 하이트진로 하이트제로. more...
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losing 5.1 lb a week
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날라링's weight history
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