Weigh In record (no journal entry) for 07 April 2024
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198.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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607 kcal
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Fat: 6.93g | Prot: 66.03g | Carb: 49.94g.
Breakfast: Coffee. Lunch: Mott's Garden Cocktail, Moe’S Arctic Vegetable Soup. Dinner: Merlot Wine , Kirkland Signature Tail-on Cooked Shrimp (31-40), Kirkland Signature Wild Alaskan Sockeye Salmon (125g). Snacks/Other: Gala Apples. more...
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steady weight
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