Weigh In record (no journal entry) for 07 April 2024
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198.2 lb
Lost so far: 57.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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758 kcal
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Fat: 28.91g | Prot: 42.09g | Carb: 82.90g.
Breakfast: Aldi Filled Protein Riegel Chocolate Brownie, Milch 1,5%, Tomaten, Radieschen, Gekochtes Ei, Äpfel, Linessa Schmelzkäsescheiben Light, Aldi Sonnenbatzen. more...
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losing 0.1 lb a week
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EwaU.'s weight history
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