Weigh In record (no journal entry) for 05 September 2022
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306.4 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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952 kcal
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Fat: 40.81g | Prot: 89.18g | Carb: 55.05g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Jajko, 4F Fuel WPC Chocolate Praline. Dinner: Mleczna Dolina Maślanka Naturalna. more...
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steady weight
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athomicus's weight history
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