Weigh In record (no journal entry) for 14 June 2015
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139.8 lb
Lost so far: 2.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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1762 kcal
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Fat: 103.19g | Prot: 55.36g | Carb: 164.70g.
Breakfast: Хлеб Черный, Салат Овощной с Маслом, Лобио. Lunch: Арахисовая Паста, Чай с Лимоном и Сахаром, Салат Овощной с Маслом, Плов с Курицей, Яблоко Зеленое. Dinner: D'arbo Варенье Брусничное, Чай с Сахаром, Плов с Курицей, Салат Овощной с Маслом. Snacks/Other: Lindt Горький Шоколад 85%. more...
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1678 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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