Weigh In record (no journal entry) for 05 April 2024
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159.4 lb
Lost so far: 28.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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709 kcal
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Fat: 32.68g | Prot: 15.48g | Carb: 87.63g.
Breakfast: LU Napolitain Classic, Kitkat Kitkat Mini. Lunch: Chebakia, Pain Blanc Grillé, Kinder Bueno, Saint Jean Risotto Gambas Safran et Parmesan. Dinner: Kinder Maxi Mini. more...
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gaining 1.5 lb a week
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