Weigh In record (no journal entry) for 05 April 2024
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174.2 lb
Lost so far: 67.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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730 kcal
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Fat: 25.64g | Prot: 58.66g | Carb: 65.66g.
Breakfast: Кинза, Огурец (с Кожурой), Редис, Курица Вареная, Клубника, Лаваш Армянский, Русское Море Крабовое Мясо, Яйцо, МКС Мацони. more...
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gaining 1.5 lb a week
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elena2003.andrey's weight history
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