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Post Easter weight gain! Let’s hope I can pull it back to within my upper limit asap. This continuous cold weather isn’t helping much.
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140.0 lb
Lost so far: 62.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1723 kcal
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Fat: 69.99g | Prot: 70.45g | Carb: 204.74g.
Breakfast: Toasted White Bread , Tesco Tinned Tomatoes, Tesco Unsmoked Back Bacon Rashers, Black Pudding, Heinz Baked Beans , Fresh Pork Sausage . Dinner: Cadbury Creme Egg, Cadbury Creme Egg Easter Egg, Old El Paso Taco Shells, Chilli Con Carne with Beans. Snacks/Other: Tea with Skimmed Milk, Coffee with Skim Milk. more...
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gaining 2.1 lb a week
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 Comments
Great job working to your upper limit. Thats how I maintain too.
05 Apr 24 by member: Anne_145
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