Weigh In record (no journal entry) for 01 April 2024
|
147.9 lb
Lost so far: 16.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2024:
|
1140 kcal
|
Fat: 18.72g | Prot: 128.95g | Carb: 114.64g.
Breakfast: Tottus Leche Descremada, Nestlé Goodnes Probióticos , Mizos Galletas de Arroz Sabor Chocolate. Lunch: Natura Aceite de Maravilla, Super Pollo Filetitos de Pollo, Tomates Cherry, Carozzi Granizo. Snacks/Other: Cola Cao Cola Cao Proteinas, Tottus Leche Descremada, Pancho Villa Burrito Wrap Integral XL, Super Pollo Filetitos de Pollo, Loncoleche Protein Extra Proteina. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfer9182's weight history
|