kadirkzb's Journal, 04 April 2024

Weigh In record (no journal entry) for 04 April 2024
113.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2024:
1527 kcal Fat: 43.70g | Prot: 58.43g | Carb: 225.60g.   Dinner: Pilav Üstü, Bezelye Yemeği, Domates Çorbası. Snacks/Other: Hardline Karbonhidrat Tozu . more...
gaining 1.5 lb a week

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