Weigh In record (no journal entry) for 04 April 2024
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113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1527 kcal
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Fat: 43.70g | Prot: 58.43g | Carb: 225.60g.
Dinner: Pilav Üstü, Bezelye Yemeği, Domates Çorbası. Snacks/Other: Hardline Karbonhidrat Tozu . more...
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gaining 1.5 lb a week
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kadirkzb's weight history
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