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mushroom morris
Journal
13 Jun 15
mushroom morris's Journal, 13 June 2015
mushroom morris's Profile
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Weigh In record (no journal entry) for 13 June 2015
167.8 lb
Lost so far:
8.7 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2015:
1760 kcal
Fat: 48.79g | Prot: 66.64g | Carb: 137.27g.
Breakfast:
White Bread, Sainsbury's Smooth Spreadable Brussels Pate.
Lunch:
Crisps.
Dinner:
Champagne, Strongbow Cider, Fullers London Pride.
Snacks/Other:
Tesco Tikka Chicken Chunky Breast Pieces, Poppadoms.
more...
2314 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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mushroom morris's weight history
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