wasabi27's Journal, 13 June 2015

Weigh In record (no journal entry) for 13 June 2015
176.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 June 2015:
2193 kcal Fat: 70.12g | Prot: 157.65g | Carb: 211.62g.   Breakfast: Coop Uva Sultanina, Coop Mandorle Sgusciate, Sojasun Yogurt Bifidus Bianco Naturale, Benesì Coop Cereali Fiocchi Croccanti con Fibra. Lunch: Uovo, Simply Market Lenticchie Mignon, Olio Extra Vergine di Oliva. Dinner: Delicius Filetti di Sgombro al Naturale, Olio Extra Vergine di Oliva, Lupini Lupini Dati Inran, il Molino Chiavazza Farina di Ceci. Snacks/Other: Coop Mandorle Sgusciate, Aptonia Proteine della Soya, Pere. more...
gaining 0.9 lb a week



     
 

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