Weigh In record (no journal entry) for 04 April 2024
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246.0 lb
Lost so far: 17.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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379 kcal
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Fat: 27.83g | Prot: 29.42g | Carb: 1.31g.
Breakfast: Зеленая Линия Сыр Адыгейский , Яйцо Куриное. more...
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losing 2.0 lb a week
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