Weigh In record (no journal entry) for 04 April 2024
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208.1 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1725 kcal
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Fat: 38.79g | Prot: 47.43g | Carb: 305.21g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: Ajuin, Peren, Pannenkoeken. Dinner: Boni Groenten Couscous, Boni Couscous. Snacks/Other: Bruine Boterham, Royco Minute Soup Asperges. more...
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losing 0.3 lb a week
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