Weigh In record (no journal entry) for 04 April 2024
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137.3 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1259 kcal
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Fat: 58.71g | Prot: 69.33g | Carb: 114.73g.
Breakfast: Станция Молочная Творог Обезжиренный . Lunch: Federici Нут Консервированный, Картофель Отварной, Котлета Свиная. Dinner: Сыр Российский, Мёд, Щи Кислые, Лента Голубцы с Мясом и Рисом . more...
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steady weight
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polina76f's weight history
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