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early weigh in due to vacation
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165.6 lb
Lost so far: 3.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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985 kcal
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Fat: 77.50g | Prot: 59.35g | Carb: 6.75g.
Breakfast: Deviled Eggs. Lunch: Creamy Coleslaw, Brats Beer 'n Bratwurst Style. Dinner: Pork Rinds, 100% Natural String Cheese, Pepperoni Stix. more...
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losing 2.2 lb a week
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