Weigh In record (no journal entry) for 03 April 2024
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289.2 lb
Lost so far: 30.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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643 kcal
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Fat: 17.17g | Prot: 37.41g | Carb: 84.12g.
Dinner: Kraft Macaroni & Cheese Original, Private Selection Oven Roasted Turkey Breast, Cauliflower . Snacks/Other: Quaker Popped Rice Crisps - Cheddar Cheese. more...
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gaining 1.4 lb a week
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amber grifford's weight history
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