Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
polina76f
Journal
03 Apr 24
polina76f's Journal, 03 April 2024
polina76f's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2024
137.3 lb
Lost so far:
4.6 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2024:
1142 kcal
Fat: 30.25g | Prot: 59.58g | Carb: 86.23g.
Lunch:
Станция Молочная Творог Обезжиренный , Federici Чечевица Консервированная, Жареное Филе Свинины.
Dinner:
Narmak Смесь Семян для Салата, Фанагория Вино Красное Полусладкое, Картошка Печеная, Котлета Свиная.
Snacks/Other:
Сад и Огород Баклажанная Икра.
more...
1819 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
polina76f's weight history
view complete history