Weigh In record (no journal entry) for 17 August 2011
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366.4 lb
Lost so far: 0 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1100 kcal
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Fat: 41.50g | Prot: 23.50g | Carb: 155.50g.
Breakfast: Neapolitan ice cream. Lunch: Nutri-Grain Cereal Bar - Strawberry, Vanilla Wafers, 3 Minute French Bread Pizza. Snacks/Other: Pretzel Rods, Fish Oil. more...
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gaining 0.6 lb a week
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kadandinohotmail.com's weight history
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