Weigh In record (no journal entry) for 02 April 2024
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226.6 lb
Lost so far: 19.8 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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332 kcal
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Fat: 10.67g | Prot: 13.64g | Carb: 44.10g.
Breakfast: Dulano Delikatess Hänchenbrust, American Sandwich Vollkorn, Nutella Nutella, Lätta Halbfettmargarine, Gut & Günstig Feine Süße Flüssig, TiP H-Vollmilch 3,5%, Kaffee. more...
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gaining 7.7 lb a week
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