Weigh In record (no journal entry) for 02 April 2024
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194.6 lb
Lost so far: 1.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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360 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 44.00g.
Lunch: Las Fortunitas Corn Tortilla Chips, Friendly Farms Lowfat Peach Yogurt, Carl Buddig Thin Sliced Honey Ham. more...
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losing 0.2 lb a week
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