Weigh In record (no journal entry) for 02 April 2024
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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864 kcal
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Fat: 33.34g | Prot: 65.63g | Carb: 72.21g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Клинский Мясокомбинат Ветчина Вареная для Тостов, Зерница Лаваш Армянский, Twix Mini, Bounty Bounty . Lunch: Зеленый Листовой Салат, Жареная или Запеченная Курица. more...
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losing 0.2 lb a week
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