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Pasen chocolade: my guilty pleasure
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164.9 lb
Lost so far: 30.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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861 kcal
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Fat: 29.49g | Prot: 109.24g | Carb: 44.14g.
Lunch: Colruyt Everyday Rijstwafels, Philadelphia Extra Protein, Colruyt Everyday Gerookte Atlantische Zalm. Dinner: Gekookte Broccoli (Vers), Aldi Kippenborstfilet, Herta Hesp Superieur , Witlof. more...
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gaining 2.2 lb a week
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