Weigh In record (no journal entry) for 02 April 2024
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183.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1279 kcal
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Fat: 28.38g | Prot: 49.63g | Carb: 209.04g.
Breakfast: Компот. Lunch: Кабачковая Икра, Поджаренный Белый Хлеб. Dinner: Пятерочка Ватрушка К Чаю, Просто Молоко 2,5%. Snacks/Other: Огурец (с Кожурой), Помидоры, Соевый Соус, Рис Вареный. more...
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gaining 11.6 lb a week
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