GVelazquezz's Journal, 01 April 2024

It’s hard to see that I’ve gained weight but it’s okay cause I’m still here trying and as long as I don’t give up I’m in it
201.7 lb Lost so far: 0 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2024:
828 kcal Fat: 37.50g | Prot: 75.40g | Carb: 63.00g.   Breakfast: Fairlife Protein Drink. Second Breakfast: Elevation Salted Caramel Pecan Keto Bar. Lunch: Gold Emblem Dried Pitted Dates. Dinner: Fairlife Protein Drink. Snacks/Other: Skippy Natural Creamy Peanut Butter, The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
2848 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week

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