Weigh In record (no journal entry) for 29 February 2024
|
125.2 lb
Lost so far: 3.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2024:
|
1506 kcal
|
Fat: 55.93g | Prot: 58.14g | Carb: 113.67g.
Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Café, Pomme, Delisse Lait Demi Écrémé, LU Prince Chocolat au Blé Complet, Banane. Dinner: Leerdammer Leerdammer L’Original, E.Leclerc Baguette Tradition, Vinaigrette Maison, Pommes de Terre Vapeur, Mâche, Oeuf Dur. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.grandin's weight history
|