j.grandin's Journal, 29 February 2024

Weigh In record (no journal entry) for 29 February 2024
125.2 lb Lost so far: 3.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:
1506 kcal Fat: 55.93g | Prot: 58.14g | Carb: 113.67g.   Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Café, Pomme, Delisse Lait Demi Écrémé, LU Prince Chocolat au Blé Complet, Banane. Dinner: Leerdammer Leerdammer L’Original, E.Leclerc Baguette Tradition, Vinaigrette Maison, Pommes de Terre Vapeur, Mâche, Oeuf Dur. more...
1756 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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