zarochkaa's Journal, 01 April 2024

Weigh In record (no journal entry) for 01 April 2024
123.9 lb Lost so far: 9.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2024:
1570 kcal Fat: 46.62g | Prot: 149.83g | Carb: 132.49g.   Breakfast: Геркулес Геркулес Овсяные Хлопья, DopDrops Арахисовая Паста без Сахара, FITKIT Protein Cups, USN Протеин, Яичный Белок, Масло Гхи. Lunch: USN Протеин, Gea Масло Тыквенное, Fish House Минтай Филе, Рис. more...
1782 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.7 lb a week

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