Weigh In record (no journal entry) for 01 April 2024
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131.6 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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887 kcal
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Fat: 36.53g | Prot: 29.15g | Carb: 110.95g.
Dinner: Nasi Putih, Tahu Bakso, Kue Nastar, Telur Balado, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nutrijell Agar-Agar. more...
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steady weight
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ayasyahfitri's weight history
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