Mike2912's Journal, 09 March 2024

Weigh In record (no journal entry) for 09 March 2024
263.7 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2024:
1285 kcal Fat: 57.85g | Prot: 68.10g | Carb: 113.90g.   Breakfast: Zucker, All Seasons Erdbeeren Tiefgefroren, Milbona High Protein Pudding Vanille. Lunch: Milbona Emmentaler, Mühlenhof Pommersche Leberwurst Fein, Grafschafter Vital & Fit. more...
831 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week

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