Weigh In record (no journal entry) for 09 March 2024
|
263.7 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2024:
|
1285 kcal
|
Fat: 57.85g | Prot: 68.10g | Carb: 113.90g.
Breakfast: Zucker, All Seasons Erdbeeren Tiefgefroren, Milbona High Protein Pudding Vanille. Lunch: Milbona Emmentaler, Mühlenhof Pommersche Leberwurst Fein, Grafschafter Vital & Fit. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike2912's weight history
|