MissMary666's Journal, 31 March 2024

Weigh In record (no journal entry) for 31 March 2024
119.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2024:
1547 kcal Fat: 72.64g | Prot: 45.65g | Carb: 220.44g.   Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter. Dinner: Oreo Original Cookie, Clover Leaf Seafood Goberge, President's Choice Chia Seeds, Pom Tortillas Original, Hellmann's Light Mayonnaise, Avocados . Snacks/Other: Kellogg's Cheez-It, Mott's Fruitsations Unsweetened Apple Pomegranate, Kraft KD Cup. more...
1320 kcal Activities & Exercise: Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...
gaining 3.5 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissMary666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.