JustinB's Journal, 30 March 2024

216.6 lb Lost so far: 48.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 80.11g | Prot: 91.33g | Carb: 176.44g.   Breakfast: General Mills Lucky Charms Cereal, Giant Food 1% Low Fat Milk. Lunch: Stuffed peppers. Dinner: Great Value Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Wal-Mart Rotisserie Chicken, Baked Potato (Peel Eaten). Snacks/Other: Clear American Cherry Limeade Sparkling Water, Little Debbie Oatmeal Creme Pie (Large). more...

2393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...