Weigh In record (no journal entry) for 29 March 2024
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140.2 lb
Lost so far: 22.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1543 kcal
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Fat: 90.37g | Prot: 91.81g | Carb: 89.71g.
Breakfast: Misura Stevia, Eurospin Vitamine Mix, L'Angelica Tisana Cacao Arancia e Cannella, Bio Organic Gallette di Riso Salate, Lidl Proteinella. Lunch: Italiamo Pasta e Broccoli. Dinner: Zeppole, Milbona Ciliegine di Mozzarella, Insalata Mista, Optisana Pane Ad Alto Contenuto Proteico, Eurospin Petto di Pollo. Snacks/Other: Vivident Xylit, Equilibra Protein 35%, Sibamba Mix Proteico. more...
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losing 1.0 lb a week
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sharamaiorino's weight history
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