Weigh In record (no journal entry) for 29 March 2024
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130.5 lb
Lost so far: 48.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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679 kcal
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Fat: 23.24g | Prot: 25.52g | Carb: 94.92g.
Breakfast: Мармелад, Конфета, Минская Марка Творог "Мягкий" 4%. Lunch: Конфеты Вафельные, Помидоры, Каравай Лепёшка Узбекская с Кунжутом, SPAR Сыр Домашний Пряди, Вареное Яйцо. Dinner: Мандарины. more...
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losing 0.4 lb a week
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