Weigh In record (no journal entry) for 10 June 2015
|
186.3 lb
Lost so far: 7.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2015:
|
941 kcal
|
Fat: 37.91g | Prot: 49.14g | Carb: 101.40g.
Breakfast: Detox. Lunch: Natas, Omelete ou Ovos Mexidos, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Esparguete. Dinner: Sopa de Legumes sem Batata, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Merenda Mista, Mimosa Iogurte Magro sem Lactose, Detox. more...
|
|
2147 kcal
|
Activities & Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marta Vieira's weight history
|