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Feeling great
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141.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1012 kcal
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Fat: 25.66g | Prot: 91.04g | Carb: 105.00g.
Breakfast: Lean Cuisine 3 Cheese Pizza, Core Power Elite Chocolate Protein Shake. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Barilla Angel Hair Pasta. more...
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losing 0.3 lb a week
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