Weigh In record (no journal entry) for 28 March 2024
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260.6 lb
Lost so far: 6.8 lb.
Still to go: 73.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 March 2024:
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1902 kcal
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Fat: 99.10g | Prot: 68.12g | Carb: 185.75g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Becel Light, AH Kipgrillworst Plakjes, Wit Brood. Dinner: HAK Rode Bieten, Aardappelen (zonder Schil, met Zout, Gekookt), AH Slavink. Snacks/Other: Jumbo Aardbeienbavaroisvlaai, Jumbo Ovenzoutjes, Peren, Saucijzenbroodje. more...
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gaining 1.5 lb a week
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