Weigh In record (no journal entry) for 27 March 2024
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163.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1327 kcal
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Fat: 52.10g | Prot: 70.13g | Carb: 138.48g.
Breakfast: Valio Oltermanni 17%, Lidl Margariini 60%, Kananmuna, Kananmunan Valkuainen. Lunch: Pirkka Coleslaw, Vaasan Street Food Soft Bun, Atria Kevyt Kalkkunanakki. Dinner: Rainbow Gnocchi Kuviopasta, Findus Kullanrapeat Kalafileet. Snacks/Other: Makeinen. more...
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losing 4.6 lb a week
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maaritsorrela's weight history
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