Diphylleia057's Journal, 27 March 2024

118.4 lb Lost so far: 23.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 38.10g | Prot: 55.01g | Carb: 133.39g.   Breakfast: Ferrero Estathè, Tre Marie Croissant Extra Pistacchio. Lunch: Asparagi, Esselunga Insalata Belga, Pomodori, Auchan Olio Extravergine di Oliva, Rio Mare Tonno al Naturale, Fratelli Pesce Freselle Integrali. Dinner: Foodspring Shape Shake 2.0 Cioccolato. more...

1459 kcal

Activities & Exercise: Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...