Weigh In record (no journal entry) for 26 March 2024
|
131.8 lb
Lost so far: 26.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
876 kcal
|
Fat: 34.61g | Prot: 25.17g | Carb: 113.21g.
Breakfast: Бутерброд с Колбасой. Lunch: Big Bon Рисовая Лапша с Соусом Том Ям. Snacks/Other: FitnesShock Protein Muffin Double Chocolate, Nestle Goodmix Salted Peanut Taste. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
witch_without_broom's weight history
|