Weigh In record (no journal entry) for 09 June 2015
|
170.2 lb
Lost so far: 2.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
697 kcal
|
Fat: 15.07g | Prot: 78.49g | Carb: 70.05g.
Breakfast: Myprotein Impact Native Whey 95, Puolukka, Riitan Herkku Mustikkakeitto, Riitan Herkku Mustikkakeitto, Aitokaura, Valio Voi. Snacks/Other: Mustaherukka, Puolukka, Riitan Herkku Mustikkakeitto, Myprotein Impact Native Whey 95. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miisaliini's weight history
|