Weigh In record (no journal entry) for 25 March 2024
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231.5 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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888 kcal
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Fat: 50.96g | Prot: 56.04g | Carb: 51.36g.
Lunch: Cenouras, Repolho, Broto de Feijão, Vinagre, Pepino (com Casca), Ovo Cozido, Alface de Folha Vermelha. Dinner: Omelete, Broto de Feijão, Repolho, Pepino (com Casca), Aminna Pão de Cenoura, Alface de Folha Vermelha, Cenouras. more...
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gaining 0.7 lb a week
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