Weigh In record (no journal entry) for 25 March 2024
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282.2 lb
Lost so far: 46.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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2361 kcal
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Fat: 133.42g | Prot: 82.85g | Carb: 208.55g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Mushrooms , Asda Smart Price Chopped Tinned Tomatoes, Bread with Butter, Fresh Pork Sausage , Heinz Baked Beans , Egg. Dinner: Peanut Butter, Brown Bread. Snacks/Other: Fin Carre Hazelnut Dark Chocolate. more...
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gaining 1.1 lb a week
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steve 44's weight history
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