Vargrod's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
2014 kcal Fat: 40.52g | Prot: 150.80g | Carb: 260.75g.   Breakfast: Tortilla de Maíz, Dolores Atún en Agua, Habaneras Galleta Integral, Quaker Leche con Avena, Huevo Cocido. Lunch: Arroz a la Mexicana, Pechuga de Pollo. Dinner: Similares Simi Complex. more...
gaining 3.1 lb a week

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