Weigh In record (no journal entry) for 25 March 2024
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166.2 lb
Lost so far: 30.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1046 kcal
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Fat: 56.64g | Prot: 40.02g | Carb: 87.36g.
Breakfast: Bombbar Протеиновый Батончик Фундук , Виктория Сочник. Lunch: Кабачковая Икра, От Палыча Пельмени с Говядиной и Свининой. more...
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gaining 7.7 lb a week
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