Weigh In record (no journal entry) for 24 March 2024
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239.9 lb
Lost so far: 20.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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884 kcal
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Fat: 15.75g | Prot: 38.80g | Carb: 142.97g.
Breakfast: Gendai Oniguiri, Sukiya Missoshiru. Lunch: Arroz com Legumes, Longway Nikuman Carne Bovina, Frango Teriyaki. Dinner: Oniguiri. more...
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losing 4.6 lb a week
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agathabmeyer's weight history
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